{"id":909,"date":"2025-06-12T14:00:24","date_gmt":"2025-06-12T14:00:24","guid":{"rendered":"http:\/\/www.mmscom.net\/?p=909"},"modified":"2025-06-27T10:47:33","modified_gmt":"2025-06-27T10:47:33","slug":"slowing-down-to-speed-up-samsung-brings-rest-to-runners-in-the-city-that-never-sleeps","status":"publish","type":"post","link":"http:\/\/www.mmscom.net\/index.php\/2025\/06\/12\/slowing-down-to-speed-up-samsung-brings-rest-to-runners-in-the-city-that-never-sleeps\/","title":{"rendered":"Slowing Down to Speed Up: Samsung Brings Rest to Runners in the City That Never Sleeps"},"content":{"rendered":"
They\u2019re everywhere you look, trotting on the sidewalk, bounding on the trail, pacing on the treadmill.<\/p>\n
Runners.<\/p>\n
On any given day, millions of people around the world are hitting the pavement, logging miles, and pushing for personal bests. With a low barrier to entry and near universal access, it\u2019s easy enough to get started, but for most people, making gains is not so straightforward.<\/p>\n
Samsung Health<\/a>, together with powerful Galaxy Wearables like Galaxy Watch<\/a> and Galaxy Ring<\/a> offer runners of all levels an incredible set of tools to monitor progress and improve \u2014 including automatically tracking runs, keeping tabs on heart rate zones1<\/sup><\/a>, and evaluating their daily Energy Score2<\/sup><\/a>.<\/p>\n Even so, one of the most overlooked aspects of improving performance has nothing to do with racking up steps: getting quality rest. Your downtime provides an important window into your overall health and directly impacts running performance. That\u2019s why Samsung Health<\/a> also features extensive sleep analysis1<\/sup><\/a> to help runners understand their sleep patterns3<\/sup><\/a> and build better habits. All data and insights captured on compatible Galaxy Wearables<\/a> are integrated into the Samsung Health<\/a> app which generates detailed reports across a range of health metrics.<\/p>\n Throughout the summer, Samsung will be bringing its expertise to runners across New York City through partnerships with some of the city\u2019s largest run clubs, collaborations with fitness creators, and race activations. The collaborations will emphasize the importance of rest and recovery, and how Samsung Health<\/a> and Galaxy Wearables<\/a> can play a vital role in the training and recovery process.<\/p>\n<\/a><\/p>\n